A Deceptively Simple Plate Designed To Stop Your Overeating

A simple graphic gives dieters a reality check every time they dine.

Counting calories can involve a tedious process of weighing food, doing conversions, and logging every meal, or buying an expensive gadget like this device that shoots a laser at your lunch. But then there’s this low-tech alternative: A plate that shows, in a simple graphic, how to eat a balanced meal.

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